Virtual Sleep and In-Person Doula Services
Expertise, guidance and support. What more could you ask for? Serving families with children from age birth through age five, I strive to improve the quality of life for the whole family. Improving sleep for the whole household will make everyone happier, well rested and decrease the chances of perinatal mood disorders as well as other mental health conditions.
Perfecting the Fourth Trimester
(Newborn Sleep and Postpartum)
(From Birth-12 weeks)
Have the knowledge of a pediatric sleep consultant, postpartum doula and mom at your fingertips! Learn everything you need to know about newborn sleep while getting to know your baby. You will have access to me throughout the fourth trimester for all things newborn sleep and postpartum. *This is not sleep training*
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Customized newborn sleep guide
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Four+ weeks of text/email newborn sleep support and postpartum doula support
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Maintenance support until baby is 12 weeks old
All About Sleep
(From 3 Months – 17 Months)
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When you are starting from the beginning and need guidance and support in all areas, this plan is for you!
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Customized sleep plan
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Two+ weeks of text/email support
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Maintenance texts/calls for one year
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Covers naps, early wake up, all bed time challenges and overnight challenges
Mastering Toddler and Preschooler Sleep
(From 18 Months – Age 5)
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My expertise will help you address the developmental challenges that come with toddlerhood/preschool-age while tackling sleep head-on.
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Customized sleep plan
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Two weeks of text/email support
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One year of sleep maintenance calls and texts
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Covers all sleep challenges associated with older toddlers and preschoolers
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Customized Visuals (reward charts, schedule, bed time routine, explanation of sleep program specifically for your child, etc)
Just Naps
(From 3 Months – 5 years old)
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Naps can be tricky but night sleep can be seamless. Let’s correct the challenging naps without making any active changes to night sleep.
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Customized nap plan
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Two weeks of text/email support for naps
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Nap Troubleshooting
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+$75 for customized visuals for children over 18 months
Postpartum Doula Overnights
(You must live within 30 miles of 02148)
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In order for a caregiver to care for other people, they must care for themselves. Take the night off to get your much needed sleep while I care for your precious newborn.
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Overnight care between 9pm-6am
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Exclusive care for your newborn
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Quiet activities (baby laundry, washing bottle/pump parts)
**I am booked until mid-late June, please inquire to reserve your spot after June**
How to Vet & Hire a Nanny
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Performing due-diligence & background checks
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Legalities of nanny care
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Standards to look for
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Compensation package expectation
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Finding the right 'fit' in personality
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Agencies vs private professionals
Other Services
Not only do I also offer virtual pediatric sleep consulting services but I also offer car seat safety services as well as virtual postpartum doula services!
Prenatal Planning (Virtual)
$75+/Hour (depending on your needs)
Let's face it, many new parents want to have everything prepared when baby comes. I can help you with anything from car seat guidance, creating your baby registry, making sure you have everything for your nursery, preparing you for the fourth trimester and so much more. Reach out today to set something up!
Virtual Postpartum Doula Support
$75/hr
Is there something that you or your baby are struggling with (ie: taking a bottle, the baby won't sleep in their bassinet, you are feeling overwhelmed), let's sit down and chat.
Car Seat Safety Class and Inspection
$249
I will teach you everything you need to know about the safety of rear facing car seats or forward facing car seats, depending on your needs. After class is finished, I will teach you how to install the car seat(s) and inspect them for you. Via ZOOM or in-person (location dependent)
Ask Me Anything Call
$129
Ask Me Anything calls are specifically for when your child can fall asleep independently but is having other challenges.